Eyad M. “Eyad here to thank you a million times over. My blood pressure is completely under control. You were right! The exercises have kept me off the stupid medications including the beta blockers that kill your libido. I hate taking medications! Pains are gone, I have more energy, I sleep better and my stress [...]

Welcome to Gables Guaranteed Fitness. Watch this short video for a quick overview from Dr. Joe and learn what Gables Guaranteed Fitness can do to help you achieve your fitness results in less time.

Here, Vanessa demonstartes the basic squat thrust along with some variations that will get your heart rate up You can watch the video using password “fitness”.
Squat Thrust from Joe Robaina on Vimeo.

[ March 25, 2009; 4:00 pm to 5:00 pm. ] Gables Guaranteed Fitness will periodically broadcast a live event on a range of fitness topics which are designed to help Robaina Boot Camp Fitness members stay connected and get results fast.